Upcoming Training Webinars

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Emotional Resilience for Professionals Training Conference
Price
£34.95
Date
Timezone
Europe/London

Location: Online webinar delivered via Zoom

Duration: 3 hours  (09:00 - 12:00 BST)

The aims of this module are for participants to:

  • Know more about the importance of regularly investing in resilience and emotional wellbeing
  • Know more about the importance of self-care and self-compassion
  • Have a deeper understanding of the term resilience and emotional wellbeing
  • Mitigating against the effects of crisis
  • Making practical and effective changes to maximise wellbeing and resilience
  • Setting realistic goals
  • Design a Personal Plan to maximise wellbeing and resilience
  • Safety planning using StayingSafe.net
Cover of Manual
Community Suicide Awareness Webinar Training Conference
Price
£34.95
Date
Timezone
Europe/London

Location: Online webinar delivered via Zoom

Duration: 3 hours  (13:30 - 16:30 BST)

This Module:

  • Develops understanding and compassion

  • Tackles myths, stigma and barriers

  • Introduces concept that suicide is not inevitable – people can be helped, and module includes the latest research and evidence

  • Is suitable for ALL i.e. community members with no previous training
Cover of Manual
Compassion at Work Webinar Training Conference
Price
£34.95
Date
Timezone
Europe/London

Location: Online webinar delivered via Zoom

Duration: 3 hours  (13:30 - 16:30 BST)

Module Contents:

  • Definition of compassion and the 6 attributes of compassion 
  • Increases understanding of the key components of compassion, the barriers and how to maintain a compassionate approach at work 
  • Basic neuroscience of compassion and the science that supports the physical and emotional benefits of a compassionate approach 
  • Introduction the impact of early years, genetic, occupational and environmental factors 
  • Self-compassion and positive outcomes including compassion to others 
  • Introduction to the 3 emotional systems 
  • Impact of organisational culture on compassion 
  • Each participant will develop a plan to sustain a compassionate approach at work